WebAug 29, 2024 · Regular meditation is also shown to decrease stress levels and increase focus — something every employee (and employer) could benefit from. Headspace even offers a workplace wellness program where employees can focus on specific tracks such as stress, sleep, focus, or creativity. 14. Raffle Out Conbody Subscriptions. WebOct 16, 2024 · 1. Get everyone hyped ahead of time Because we’re a remote company, we can’t build hype about our upcoming retreats during in-office meetings or over the lunch table. So we use video to entice our teammates to start the countdown to retreat time. Retreat teasers are also a great way to highlight a fun feature about your destination.

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WebSep 24, 2024 · 1. Meditation There are not many activities that I see as more restorative in the long term than meditation. Taking time to reconnect with ourselves through meditation can help us live more in line with our values. Meditation in a group setting can be incredibly motivating and inspiring. WebOver 400 wellness activities and challenges (and counting!), ranging from small changes to “Time to unleash your inner warrior!” Flexible challenges that can be turnkey or … diane kelley school board member district 5

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Web1 day ago · Activities designed to enhance a child’s learning and development outside of traditional school subjects, such as art classes, music lessons, or sports teams. Post-Pregnancy Services Services that cater to the needs of new mothers, such as lactation consulting, postpartum doula services, or support groups. Graphic Design WebSep 27, 2024 · Here are a few virtual wellness retreat ideas: guided meditations yoga and fitness sessions nutritionist consultations healthy cooking classes storytelling workshops … diane kennedy new smyrna beach fl