Calorie count for watermelon
WebMar 7, 2024 · The nutrients in 2/3 cup (100 grams) of raw watermelon are ( 1 ): Calories: 30 Water: 91% Protein: 0.6 grams Carbs: 7.6 grams Sugar: 6.2 grams Fiber: 0.4 grams Fat: … Healthline only shows you brands and products that we stand behind.. Our … Mixed or alternating constipation and diarrhea affects about 23% of people … There are nine essential amino acids, each of which performs a number of important … Much of the confusion about whether a tomato is a fruit or vegetable comes … Here is a list of some common foods and ingredients that are high in FODMAPs … How to Count Macros: A Step-By-Step Guide Counting macronutrients is a … Watermelon: 4.5 mg; Fresh tomatoes: 3.0 mg; Canned tomatoes: 2.7 mg; Papaya: … WebJun 16, 2024 · According to the U.S. Department of Agriculture, 1 cup of watermelon (152 g) contains: Calories: 45.6 Fat: 0.2g Cholesterol: 0mg Sodium: 1.52mg Carbohydrate: 11.5g Fiber: 0.6g Vitamin C: 12.3mg...
Calorie count for watermelon
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WebFeb 4, 2008 · 1355. Fat. 6.78g. Carbs. 341.11g. Protein. 27.56g. There are 1355 calories in 1 Watermelon. Calorie breakdown: 4% fat, 89% carbs, 7% protein. WebFresh fruits are not sold with nutrition facts. Whether the goal is to limit carb intake, count calories, or simply try to eat more whole food, the calorie chart will pinpoint which fruits best fit into your healthy eating plan. ...
WebJul 29, 2024 · Here’s a look at watermelon nutrition facts, according to the U.S. Department of Agriculture. 1 cup (152 grams) of diced watermelon contains: Calories: 46 Protein: 1 g Fat: 0 g Carbs: 12 g Fiber: 1 g Vitamin C: 12 milligrams, or 16% of the Recommended Dietary Allowance for women (ages 31-50) and more than 13% of the …
WebNutrition Facts Search Tool Get detailed nutrition data for over 200,000 foods. Done. Settings. Watermelon. ... There are 46 calories in Watermelon coming from 6% protein, 91% carbs, 3% fat, and 0% alcohol. 6% Protein. 91% Carbs. 3% Fat. 0% Alcohol. What is this food made of? WebWatermelon is a wonderful addition to a heart-healthy diet and is proudly American Heart Association Heart-Check Certified. It is cholesterol-free, fat-free, sodium-free, and only 80 calories per 2 cups. 2 It also contains an …
WebDec 18, 2024 · Watermelon is a sweet and refreshing low calorie summer snack. It provides hydration and also essential nutrients, including vitamins, minerals, and …
WebNutrition Nutrition Nutrition Healthy and delicious, watermelon is a superfood that surprises and delights. You can’t spell watermelon without water, and the health benefits don’t … coasa rotativa bihorWebAug 5, 2024 · Total fat: One cup of watermelon has 0.2 grams of total fat, which includes 0 grams of saturated fat and 0 grams of trans fat. Carbohydrates: One cup of watermelon has 11.6 grams of carbs, which includes 0.6 grams of fiber and 9.5 grams of natural sugars. coaprendizajeWebNov 9, 2024 · Watermelon nutritional information Here are the nutrition facts for the watermelon, according to the U.S. Food and Drug … coasa rotativa kroneWebTwo cups of watermelon ( USDA Food Composition Database) has 80 calories, no fat, vitamin A (8%), B6 (6%) and C (25%), potassium (6%), magnesium (6%), thiamin (8%), phosphorus (2%). And who knew that there are 10 grams of protein in one ounce of sprouted, shelled and dried watermelon seeds?! taste pttWebWatermelon is packed full of healthy nutrients. One cup of watermelon has only 90 calories and 92 grams of natural sugar, which isn’t too much. It also contains vitamins, minerals and phytonutrients. But there’s more than just the nutritional benefits to watermelon. It also has a sweet flavor that makes it popular with everyone. coarse jestingWebAug 28, 2024 · Watermelon contains the least amount of calories, coming in at 46 calories per one-cup serving. However, it’s loaded with the antioxidant lycopene, which is linked to decreased risk of cancer, heart disease and age-related eye disorders, and contains a good amount of vitamin A, vitamin C and potassium. taste potatoes lorraineWebFeb 23, 2024 · Here are the nutrients in 1 cup (152 grams) of raw, diced watermelon: Calories: 46 Carbs: 11.5 grams Fiber: 0.6 grams Sugar: 9.4 grams Protein: 0.9 grams … coaraze google maps